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Practicing Mindfulness at Work: When It Helps and Doesnt Help | #mapa leitura corporal

Practicing Mindfulness at Work: When It Helps and Doesnt Help

Practicing Mindfulness at Work: When It Helps and Doesnt Help

How Ayurveda Helps Us Navigate Modern Life
You just can't imagine sitting someplace alone, your nose awkwardly buried in your phone as you attempt to fake you're not inside-out uncomfortable.